Book Online

Our class timetable can be viewed below.

Please browse the class options and then click 'Sign In' to either sign into an existing TeamUp account or create a new one and book your free taster session or drop in class.

Please note that our FREE Intro Class runs anytime, so get booked in!

If it is your first time with us, we ask if you could arrive ten minutes early so we can introduce ourselves, discuss your experience and show you around. We don't bite!

© 2019 Decennia Ltd

Unit 3, Carlton Terrace, Boundary Road, Portslade, BN41-1XF


Class Times

Mon/Wed/Fri: 6am, 8am, 9.30am, 4.30pm (not Fri), 5.30pm, 6.30pm

Tue: 6am, 9.30am, 5.30pm, 6.30pm, 7.30pm

Thur: 6am, 9.30am, 5.30pm, 6.15pm, 7pm

Sat: 8am, 9am, 10am

British Weightlifting.jpg