We like to keep things nice and simple for you, so all memberships are on a monthly direct debit with no contracts. Your first class is free so sign up today for your taster session by visiting our booking page.

There is a 10% discount on all prices for Service Personel and Students.

If you are a travelling CrossFitter and would like to drop by for a session we would love to meet you. Just send us an email telling us where you are from and which box you train at and you can have your first session on us.

CrossFit - Gold


Unlimited access to any timetabled classes

CrossFit - Silver


Any 3 x timetabled classes per week

Weightlifting Club


3 x weightlifting classes per week

Drop-In Class


Single drop-in to any timetabled class

© 2019 Decennia Ltd

Unit 3, Carlton Terrace, Boundary Road, Portslade, BN41-1XF


Class Times

Mon/Wed/Fri: 6am, 8am, 9.30am, 4.30pm (not Fri), 5.30pm, 6.30pm

Tue: 6am, 9.30am, 5.30pm, 6.30pm, 7.30pm

Thur: 6am, 9.30am, 5.30pm, 6.15pm, 7pm

Sat: 8am, 9am, 10am

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